Basil leaves are vibrant green, aromatic herbs from the Ocimum basilicum plant, commonly known as sweet basil. A cornerstone of Italian, Mediterranean, and Thai cuisines, basil offers a fresh, slightly sweet, and peppery flavour with hints of mint and clove. It is a key ingredient in pesto, pasta sauces, salads, soups, and stir-fries. Fresh basil leaves are packed with antioxidants, vitamins A and K, and anti-inflammatory properties, making them a nutritious addition to your meals. Whether used fresh, dried, or as a garnish, basil leaves bring a burst of flavour and colour to any dish.
| Energy (kJ) | 1210 |
| Protein (g) | 10.7 |
| Fat Total (g) | 2.7 |
| Saturated (g) | 0.1 |
| Carbohydrates Total (g) | 42.1 |
| Sugars (g) | 1.6 |
| Sodium (mg) | 25 |
